How can I produce Endorphin and remove the stress?
There are many ways to do that! We can play sports, listen to music or do any kind of hobby that's entertaining!
1. Play Table Tennis:
My favorite sport is table tennis! By playing it with my friends or family, I can relieve stress.
2. Listen to Music♪
When I listen to loud funky rock music or pop, I can relieve my stress and feel joyful and high.
3 . Watch comedy show!
Laugh is the best medicine for your health.It removes stress makes you happy and smiley too! : )
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